This is not a "do less" conversation. Erika Coleman built a million-dollar company, lost her mother, and then collapsed on her couch the day she finally finished her to-do list.

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Erika Coleman, speaker, consultant, and recovering overachiever, joins Kristina for a conversation about burnout, resilience, and what it really means to be a champion. Known for her TED Talk on “success without stress,” Erika brings that message closer to home here.

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We all strive to excel in what we do. Whether it's in sports, art, or business, the elements of high performance often overlap. In this podcast, you'll hear conversations with high performers, mainly in endurance sports. You'll discover their strategies for success, so you can learn to perform at your best.

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Let me ask you something…What if the very thing that makes you successful…is also the thing slowly burning you out?

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Achievement doesn’t have to result in burnout. In this episode, Amy and Mark reflect on what we learned in last week’s episode with Erika Coleman about “even-achieving” – achieving a lot without high levels of stress.

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The world celebrates over-achievers – those who take on difficult tasks and drive through barriers until they get the best results. Stress is often viewed as a natural part of the over-achieving culture. But it comes at a cost. Burnout.

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In this episode of Hustle Rebels, Renae sits down with Erika Coleman — speaker, consultant, and recovering overachiever — to talk about what she calls “even achieving”: pursuing big goals without burning everything down in the process.

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What if the thing holding you back is not a lack of discipline, ambition, or drive, but the belief that success requires self-sacrifice?

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